It's been a while since I last blogged. I'm still doing well with my exercise and the diet. The diet could be better but I'm doing much better on portion control and now to work on the "making good choices while eating out" part! I'm exercising religously and now a T-Tapp trainer has given me a new schedule so I'm starting that next week. It sounds pretty tough so I hope I don't poop out but I'll give a fair shake and see.

Todays deep thought:

"I hope that someday we will be able to put away our fears and prejudices and just laugh at people."