I'm still doing well with this diet and exercise thing.

yesterday I had 1,130 calories total and did 20 minutes on the bike and 10 on the elliptical for some cardio. I've already done 1/2 of my workout for today and will finish it this evening after dinner. I'm looking to be in the 1,500 calorie range for today too and doggone it, I'm having my reduced-fat ice cream sammich for dessert. :)

Hope you all have a good day!